Check out Jason Fells latest article on the home page of Entrepreneur Magazine.com. I particularly love his intro with Disney!
“Master animator and entrepreneur Walt Disney suffered an emotional meltdown in 1931, three years after the debut of Mickey Mouse in the cartoon Steamboat Willie. He was cracking under the pressure of running Walt Disney Studio and overseeing a brand that was beginning to receive global recognition.
“I had a hell of a breakdown,” Disney recalls in a TV biography called Walt: The Man Behind the Myth. “I got to the point that I couldn’t talk on the telephone. I’d begin to cry.”
Disney ultimately began to better manage stress by traveling with his wife, Lillian, and by playing polo. For other business owners, the road to recovering from work-related tensions isn’t so clear. “Stress reduces the entrepreneur’s ability to make effective decisions and manage risk, which creates additional stress,” explains Dick Thompson, author of The Stress Effect: Why Smart Leaders Make Dumb Decisions — And What to Do About It (Jossey-Bass, 2010).” Jason Fell, Entrepreneur Magazine, copyright
Read The FULL article here!
Definitely also want to give a major shout out and thank you to my business coach Bonnie Haber of Corporate Calm, who worked with me through surviving “startup stress” Thanks Bonnie! Highly recommend her